Origins of Chili
While many think chili is a dish that was created in Mexico, apparently that’s not where it originated! Who knew? However, one ingredient central to chili – chilies – first originated in Central or South America. They were then grown in Mexico and became an important ingredient in Mexican cuisine. So we get the confusion! The exact origin of the dish chili isn’t clear, but most historians trace its roots to San Antonio, Texas. You can take a deeper dive into the history of chili here.
How to Make Quinoa Chili
This 1-pot recipe starts with the basics: Onion, garlic, pepper. We went for jalapeño for added heat. But if you’re looking to avoid spice, opt for a bell pepper instead! Next comes the star of the show: Butternut squash! The flavor comes in waves from spices like chili powder, cumin, smoked paprika, and a little coconut sugar to balance the heat. And if you’re looking for more depth of flavor and spice, throw in a chipotle pepper in adobo sauce! It’s our “secret sauce” for adding smoky heat to dishes like chili and tortilla soup. You can read more about its origins here. In place of water, I opted for vegetable broth to add even more flavor. Every time I add an ingredient to the pot I think, “What flavor is this adding?” If it doesn’t add any flavor, quite frankly, we don’t have time for that. So, vegetable broth it is! I threw some quinoa in the mix because I happen to love quinoa, and I appreciate that it adds a little more plant protein to the mix. What’s not to adore? In the last few minutes of cooking, I threw in some kale, because, nutrients. And that color! Total swoon. And just like that, dinner’s on the table. We hope you LOVE this chili! It’s: HeartySmokyQuick & Easy to makeIncredibly satisfyingCustomizable& Super delicious Enjoy this chili as is, or garnish with fresh jalapeño, lime, cilantro or parsley, and tortilla chips! Or, go super comforting and pair it with our Easy Vegan Cornbread or Best Vegan Gluten-Free Cornbread! You could also serve this over rice or quinoa, or with our Vegan Gluten-Free Cinnamon Rolls! If you’re into comforting 1-pot meals, also be sure to check out our 1-Pot Red Lentil Chili, 1-Pot Vegan Minestrone, 1-Pot Cauliflower Rice Kitchari, Curried Potato and Lentil Soup, and Spicy Jackfruit Tacos! If you try this recipe, let us know! Leave a comment, rate it, and don’t forget to tag a photo #minimalistbaker on Instagram. Cheers, friends!
