Because I enjoy golden milk most afternoons, I’ve been using my mix almost daily! It’s the perfection solution to help speed the golden milk process along to save time and energy. Let me show you how. This 4-ingredient, 5-minute mix is made of the 4 basic spices added to most golden milk*: turmeric, cinnamon, black pepper, and ginger. The result is an earthy, spicy, comforting blend that pairs perfectly with dairy-free milk and a little sweetener. *Note: you can learn about golden milk and its ancient history in India and Ayurveda here. And find a more traditional recipe here. In the winter, I’m all about the hot golden milk, but when summertime comes, I crave things that help me stay cool. In the instructions, you’ll see tips on how to make both hot and cold golden milk, depending on what climate (and mood) you’re experiencing. We hope you LOVE this mix! It’s: Easy to makeSuper convenient to have on handAnti-inflammatorySugar-free& Super tasty Lately, I’ve been preferring this quick mix over getting out all the spices and grating fresh ginger for my daily dose of golden milk. The simplicity of it – and the flavor! – has me hooked. We hope you love it, too. In addition to being used to make golden milk, we also think it makes a delicious spice mix for vegetables, soups, smoothies, and more! For more Ayurvedic-inspired dishes, check out our original Vegan Golden Milk, Golden Milk Smoothie, Golden Milk Macaroons, Golden Milk Ice Cream, and Cauliflower Rice Kitchari. If you try this recipe, let us know! Leave a comment, rate it, and tag a photo #minimalistbaker on Instagram. Cheers, friends!
