The flavors of carrot cake really pop here thanks to freshly grated carrot, maple syrup, cinnamon, walnuts, and raisins. It’s springy and light yet hearty and satisfying. Plus, just 10 ingredients and 1 bowl required. Let us show you how it’s done!
What Is Baked Oatmeal?
Baked oatmeal is just what it sounds like! Instead of cooking oats on the stovetop or in the Instant Pot, they’re baked in the oven. It’s a hands-off cooking method that yields flavorful, textured oats that are perfect for meal prep or serving a crowd. This baked oatmeal includes all the flavors of carrot cake in a breakfast-friendly form.
Origins of Carrot Cake
It’s believed that carrot cake evolved from carrot pudding. The pudding was made with similar ingredients and eaten in Europe during the Middle Ages. Because sugar was expensive, carrots were used as the sweetener. Then by the 1800s and 1900s, recipes for carrot cake emerged in France, England, and Switzerland. And because of rationing during the Second World War, it became a popular dessert in the United Kingdom.
Ingredients
This recipe is packed with nourishing ingredients. Here’s what’s included and why!
Rolled oats – for fiber, magnesium, phosphorous, vitamin B1, zinc, and their beneficial effects on heart, digestive, and blood sugar health (source) Carrots – rich in fiber and vitamin A precursors (and essential for carrot cake!) Flax eggs – to encourage binding and add fiber and anti-inflammatory omega 3s Walnuts – to add a bit of crunch and more omega 3s Cinnamon – adds natural sweetness, antioxidants, and wide-ranging health benefits Raisins – antioxidant-packed bites of sweetness Dairy-free milk – adds moisture to encourage the oats to cook Sea salt – for a pop of extra flavor
How to Make Baked Oatmeal
Making baked oatmeal is as simple as combining the ingredients in a bowl, pouring the mixture in a parchment-lined baking dish, and baking until golden brown. After cooling slightly, it’s ready to be cut into slices and topped with your favorite toppings. We love adding more dairy-free milk for moisture, maple syrup for sweetness, and nut butter for additional staying power. We hope you LOVE this baked oatmeal. It’s:NuttyWholesomeHeartyBalancedPerfectly sweet& SO delicious! Enjoy for breakfast, brunch, or even as a wholesome dessert (with scoops of vegan vanilla ice cream, anyone?)! And if you’re like us and can’t get enough carrot cake in your life, be sure to check out our 1-Bowl Vegan Gluten-Free Carrot Cake, Raw Carrot Cake with Vegan Cream Cheese Frosting, No-Bake Carrot Cake Bites, and Creamy Carrot Cake Smoothie.
More Baked Oatmeal Recipes
1-Bowl Chocolate Chip Banana Baked Oatmeal Pumpkin Baked Oatmeal Toasted Coconut Baked Oatmeal
If you try this recipe, let us know! Leave a comment, rate it, and don’t forget to tag a photo #minimalistbaker on Instagram. Cheers, friends!
