Creamy Split Pea Soup Instant Pot Friendly

This soup is enhanced with creamy potatoes and coconut milk (swoon), plus fragrant fresh and dried herbs. Just 1 pot and simple methods required. Let us show you how it’s done!

Origins of Split Pea Soup

It’s believed that split pea soup was enjoyed by the Greeks and Romans as far back as 400-500 BC. And it’s been made in varying forms in many countries and continents around the world, including Canada, several European countries, African countries, the Caribbean, and beyond! Though often made with ham, we opted for a plant-based version that’s equally rich in flavor.

Instant Pot Split Pea Soup

This quick and easy split pea soup begins with sautéing onion and garlic for their aromatic qualities. They provide the base of flavor, while potatoes add creaminess. Green split peas add substance and nutrition (zinc, iron, magnesium, B vitamins, potassium, fiber, protein, and more!). The Instant Pot comes in handy for split peas because it cooks them in a fraction of the time required by stovetop cooking. For liquid, we used vegetable broth for flavor and a little water to prevent the broth from overpowering the other ingredients. Oregano and thyme add an herby element that pairs well with both potatoes and split peas. Coconut aminos add a little saltiness and depth of flavor. And black pepper adds a little spice (and health perks!). Once the soup has cooked for 15 minutes (yes, that’s all it takes!), the pressure is released and coconut milk is added for a creamy touch that takes it to the next level! We hope you LOVE this green split pea soup! It’s:CreamySavoryRichFlavorfulComfortingInstant Pot Friendly& Delicious! Enjoy as a side with nearly any main or as an entrée with homemade croutons or bread (gluten-free if needed). It would also pair well with our Perfect Roasted Carrots, Sautéed Kale, and/or Easy Marinated Grilled Chicken.