Try it with bowls, salads, pasta, and beyond! Bonus points? It requires just 5 ingredients and they’re all pantry staples you probably have around. Let us show you how it’s done!
How to Bake Chicken Breasts
If you’re looking to bake chicken breasts that are juicy and flavorful, we have a few secrets to share with you:
Marinate – to infuse flavor Sear on the stovetop – to lock in moisture Bake to an internal temperature of 165 Fahrenheit – to ensure food safety and avoid under/overcooking Rest – this minimizes the amount of juices that spill out when cutting
We start this quick and easy recipe with a 4-ingredient marinade made with oil, coconut aminos, lemon juice, and maple syrup. It’s umami-forward with a little sweetness and brightness to balance it out. Whisk the marinade ingredients, then add in the boneless skinless chicken breasts and let them marinate. After just 15 minutes (a.k.a. just the right amount of time to prep sides like salad, rice, or roasted asparagus), it’s time to start cooking. We start the chicken breasts on the stovetop because the higher heat helps lock in moisture and creates a golden brown crust. We then transfer to the oven, helping them cook fully through the center. An oven thermometer is your best friend for making sure it’s cooked enough to ensure food safety without overcooking (which will make it dry). The leftover marinade cooks with the chicken, creating a sauce that would make even dry chicken taste good! We hope you LOVE these seared baked chicken breasts. They’re:TenderJuicyUmami-filledSubtly sweetQuick & easyMade with pantry staples& Seriously amazing! These chicken breasts are a super versatile protein-boost for Garlic & Herb Sweet Potato Nourish Bowls, Easy Penne Arrabbiata, and beyond! They also go well with simple sides like mashed potatoes, rice, roasted vegetables, and salad. The possibilities are endless!
More Flavorful Entrée Ideas
1-Pan Mexican Shredded Chicken Peanut & Lemongrass Tempeh Satay Vegan Lentil Fesenjān (Pomegranate Walnut Stew) Easy Gluten-Free Lasagna (Dairy-Free!)
If you try this recipe, let us know! Leave a comment, rate it, and don’t forget to tag a photo @minimalistbaker on Instagram. Cheers, friends!
