Just 1 pan and 1 ingredient required. Let us show you how it’s done! First, let’s talk about the science of caramelized onions. The process of cooking the onions for a long time breaks down and releases the natural sugars from the onion. This causes browning and increases their sweetness. Oil is usually added to jumpstart the browning process, but we found it’s not essential (which is great for those of you looking to reduce or omit oil from your cooking!). The secrets to oil-free caramelized onions?
Add a little water at a time Keep the pan covered (this helps them cook more evenly and brown!) Have a little patience (that goes for traditional recipes with oil, too)!
Soon you’ll have perfectly caramelized onions. And since they don’t need much babysitting, you can use the time to make other recipes or check out our guide on How to Cook with Less Oil. We hope you LOVE these caramelized onions! They’re:SweetSavoryComfortingQuick & easyVersatile& Delicious! They’re perfect for any time you want a little natural sweetness in a savory dish, such as on salads, sandwiches, wraps, bowls, and more! Or try in our Vegan Caramelized Onion Mac n Cheese, Goat Cheese & Caramelized Onion Pizza, Creamy Eggplant & Caramelized Onion Dip, or Simple French Onion Soup. If you try this recipe, let us know! Leave a comment, rate it, and don’t forget to tag a photo #minimalistbaker on Instagram. Cheers, friends!
