It’s a fresh, flavorful, satisfying plant-based meal that’s easy to make and been on repeat in our kitchens lately. Let’s make it! These nourish bowls begin with roasting eggplant and chickpeas until golden brown and caramelized. While they’re roasting, we get the other three components ready: grains, salad, and sauce! Our NEW Greek-Inspired Lemon Rice is our grain of choice in this recipe, but white rice or quinoa are other quick-cooking options that pair nicely. Next comes a fresh, crunchy, Mediterranean-inspired salad with tomatoes, cucumber, green bell pepper, kalamata olives, lemon juice, olive oil, salt, and optional fresh parsley for an herby boost! The final touch that brings it all together is a creamy, 3-ingredient tahini sauce with tahini, lemon juice, and salt. Water thins it out into a pourable sauce. All that’s left is to assemble and enjoy! We hope you LOVE these Mediterranean-inspired nourish bowls! They’re:FreshBrightFlavorfulSatisfyingNourishing& SO delicious! We’ve been making this recipe on repeat for weekly meal prep and when craving an easy + delicious dinner. With 10+ grams of fiber per serving, it’s filled with major plant-based satisfaction!
More Nourishing Bowl Meals
Garlic & Herb Sweet Potato Nourish Bowl (30 Minutes!) Roasted Chickpea & Veggie Bowls with Green Tahini Sauce Spicy Black Eyed Pea Nourish Bowls Hearty White Bean Caesar Salad Bowls
If you try this recipe, let us know! Leave a comment, rate it, and don’t forget to tag a photo @minimalistbaker on Instagram. Cheers, friends!
