If this is you, look no further than our tasty hummus alternative: sunflower seed “hummus” dip! It has all of the amazing flavors of classic hummus, plus herbs (!), and it utilizes nutritious soaked sunflower seeds in place of chickpeas! Let us show you how easy it is. The base for this 7-ingredient recipe is soaked raw sunflower seeds, which are neutral enough to absorb other flavors, and also incredibly nutritious, providing plenty of vitamin E, vitamin B1, and selenium! Next comes fresh lemon juice, minced garlic, and salt for flavor. Once blended with olive oil and water to create a creamy base, add in some of your favorite herbs. We went with dill because lemon, garlic, and dill pair so well together. But other herbs would be delightful as well! We hope you LOVE this dip! It’s: CreamyLemonyGarlickyHerbalVersatile& Incredibly delicious! This would make a lovely dip to have on hand through the week to pair with fresh vegetables, roasted vegetables, crackers, wraps, and more! Into dips? Be sure to check out our Golden Goddess Turmeric Hummus, Classic Hummus from Scratch, Simple Baba Ganoush, Roasted Jalapeño Hummus, Chickpea Shawarma Dip, and Kale & White Bean Artichoke Dip! If you try this recipe, let us know! Leave a comment, rate it, and don’t forget to tag a photo #minimalistbaker on Instagram. Cheers, friends!
