The recipe of making gobi paratha is same as other stuffed paratha recipe. Meaning the procedure of stuffing and rolling the paratha is same for all stuffed paratha. Only difference is the making the stuffing mixture. Still I have shared detailed stepwise photos just in case you are beginner in making paratha. This stuffed punjabi gobi ke parathe I made is the spicy one. The stuffing is made from cauliflower and some dry spice powders. Addition of ginger and green chilies adds little extra flavor to it. If you do not like spicy food then reduce the chili powder or green chilies in the recipe. This is our family favorite, so I make it very often. Last time I made gobi paratha was few weeks back when my in-laws were here. They tried it for first time and also enjoyed it so much. Check out other paratha recipesAloo paratha  //  Broccoli paratha //  Paneer paratha  //  Palak paneer paratha  //  Peas paratha Gobi paratha is usually served as a breakfast. But I do make it in the dinner/lunch whenever I feel lazy for cooking elaborate meal (dal, chawal, roti, subzi). I serve it with raita or sometime with plain yogurt. Gobi or cauliflower is the vegetable that my family love to eat without any complains. Thus you will find many cauliflower recipes on the blog like aloo gobi, gobi shimla mirch, aloo gobi matar, gobi matar.

Step By Step Photo Instructions:

  1. First grate the cauliflower using box grater very finely. Alternately use food processor, but make sure that there are no big chunks of cauliflower otherwise paratha will break while rolling. Heat the oil in a pan on medium heat. Once hot add cumin seeds and let them sizzle.
  2. Then add ginger paste and green chili. Saute for few seconds. 3) Then add grated cauliflower, sprinkle some salt and mix.
  3. Let it cook for few minutes.
  4. Add all the dry spices (coriander powder, turmeric powder, red chili powder, garam masala, amchur powder).
  5. Mix well and cook till mixture becomes dry. By this time gobi will be cooked as well.
  6. Turn off the stove, lastly add chopped cilantro.
  7. Mix well and keep it aside and let it cool down.
  8. Meanwhile make the dough for outer layer. Take flour, salt and oil in a bowl. rub it with your fingertips.
  9. Add little water at a time and start kneading the dough.
  10. Dough should be soft and smooth. Cover it and let it rest for 15 minutes. By this time stuffing will be cooled down.
  11. After resting time for the dough, Knead it once again and smooth out the dough. Divide it into 6 equal portions. Make smooth ball and flatten it between your palm. Also divide the stuffing into 6.
  12. Work with one flatten disc at a time. Dust it into dry flour and start rolling using rolling pin and rolling board.
  13. It should be 4 inch in diameter.
  14. Put one portion of stuffing in the center.
  15. Start gathering the edges.
  16. and pinch it to seal it tightly.
  17. Using your hand, flatten it out.
  18. Again dust it into dry flour.
  19. and roll it very gently into 6 inch diameter circle.
  20. Heat the tawa or pan on medium heat. Once hot place the rolled paratha and cook for few seconds, you will see few bubbles on top.
  21. Flip it and cook other side for few seconds as well, there should be very few lightly brown spots.
  22. Apply some oil on it and again flip it.
  23. Cook by pressing it lightly with spatula.
  24. brush oil again. once cooked bottom side the flip it
  25. By pressing lightly cook other side as well, and remove it from the pan. repeat same for rest of the parathas. What are the other kind of stuffed parathas you make at home? I would love to try the different versions. Serving suggestion: Serve gobi paratha with pickle and yogurt or raita like cucumber raita, onion tomato raita, palak raita or tadka raita. Did you try this gobi paratha recipe? I’d love to hear about it! Leave a review in the comment section below.

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