Then what? I’ll tell you what. You need a post-workout recovery drink, sister. And today, that’s just what I’ve got. This workout drink is inspired by ZICO’s Chocolate Coconut Water. I know: Chocolate coconut water? Sounds weird. But NO, it’s not. It’s perhaps my best beverage discovery of late. What’s it taste like? Just like the creamy, rich, sweet chocolate milk of your childhood with a slight hint of coconut. Every time I drink it I wish I had a giant maple long john in hand, just like my former 8-year old self would’ve done. Those were the days. Thankfully, even though this coconut water tastes like pure chocolate milk, it’s dairy free and makes the perfect base for a post workout recovery shake with antioxidant-rich cocoa powder, electrolyte-containing coconut water, and a hint of coconut cream for that rich, creamy texture every smoothie needs. It’s also loaded with:
healthy fats and fiber from chia, flax and hemp seeds;protein from peanut butter;and potassium from banana
Friends, this shake is what dreams are made of. I found this the perfect recovery drink after my recent rock climbing adventure. Remember that everyday life list I shared last month? Yeah, it’s coming right along. In addition to indoor rock climbing, I’ve also been consistent with my morning meditation and planning intentional dates with John. In August we went on two movie and dinner dates, which made me realize how refreshing it is to get out and do things outside of our normal routine. Whether you’re looking for a post-workout recovery drink, healthy breakfast or snack, this is the shake for you. It’s: CreamyRichMega chocolatyPerfectly sweetLoaded with protein, fiber and healthy fatsVegan and gluten-freeSimple& Seriously delicious If you give this recipe a try, let us know! Leave a comment or take a picture and tag it #minimalistbaker on Instagram. And if you tackle an item on your everyday life list, take a picture and tag it #CrackLifeOpen on Instagram or Twitter so we can be adventurous life-doers together. Cheers, friends! *This post was sponsored by ZICO Premium Coconut Water and ZICO’s newest campaign “Crack Life Open.” As always, all opinions are our own. Thank you for supporting the brands that support Minimalist Baker.
