They’re perfect for lunch or dinner, and yes, they’re meal-prep friendly! Make the tofu ahead of time and these plant-based wraps come together in just 15 minutes for effortless meals throughout the week. Just 9 ingredients required! Let us show you how it’s done!
How to Make These Wraps
These wraps are super versatile and can be suitable for all kinds of eaters (vegan, gluten-free, and even grain-free). Here’s what’s in them:
Wraps of choice – use store-bought pita or flatbread for simplicity or homemade for ultimate freshness! We also tested with our homemade gluten-free flatbread and it worked beautifully. For grain-free eaters, you can serve in lettuce leaves or store-bought grain-free wraps (like Siete). Crispy Baked Tofu with Italian Herbs – flavor-packed (tastes like pizza!), easy to make, and can be made ahead and refrigerated (or frozen) to enjoy all week long! Fresh veggies – we love lettuce and tomato in these wraps, but other fresh veggies like bell pepper or cucumber would also work well. Pepperoncini – optional addition for a little tanginess and mild heat. Hummus sauce – a quick and easy hummus-based sauce that marries all the flavors together!
Once your flatbread (or pita) and tofu are ready, these wraps come together in just 15 minutes (hello, lunchtime dream!). Start by making the quick sauce! It comes together by whisking hummus, olive oil, apple cider vinegar, garlic, salt, pepper, and optionally, a little maple syrup for flavor balance. Then layer each wrap with lettuce, Crispy Baked Tofu with Italian Herbs, tomato, and pepperoncini. Top the wraps with sauce and prepare for a serious flavor explosion. Swoon! We hope you LOVE these vegan tofu wraps! They’re:FreshFlavorfulGarlickySatisfyingMeal prep friendly& Our new obsession! They’re a filling meal on their own but would also be delicious with a side of chips, a salad, or roasted vegetables.
More Vegan Wrap Recipes
Spicy Buffalo Chickpea Wraps Kale Falafel Hummus Wraps Crispy Tofu Lettuce Wraps with Peanut Sauce Vibrant Collard Green Wraps with Green Curry Tahini Sauce
If you try this recipe, let us know! Leave a comment, rate it, and don’t forget to tag a photo @minimalistbaker on Instagram. Cheers, friends!
