Any of you tempeh haters out there, prepare to be converted.
Origin of Tempeh
Tempeh originated in Central or East Java, Indonesia sometime around 1800. (source)
Tempeh is a fermented soy product that’s made of cooked, dehulled soybeans that are inoculated with mold, packed, and incubated until the beans are bound together by the mycelium.
Sounds like weird science, but this fermentation process makes nutrients more available to your body. Plus, tempeh is rich in prebiotics which have been known to promote gut health. It also boasts a whole range of other health benefits, including its iron and calcium content (source).
Origin of Peanut Sauce
Peanut sauce also originated in Indonesia (source), so this recipe is doubly Indonesian-inspired! What Americans know as peanut sauce is more commonly referred to as satay sauce (or bumbu kacang) in Indonesia, because it’s most often served with the popular Indonesian dish, satay (skewered, grilled meats). For a more traditional take on Indonesian-style peanut sauce, check out this recipe from Tin Eats. This recipe requires just 7 ingredients to make and involves the easiest preparation ever: Steam tempeh, make marinade, let marinate, BAKE. That’s it! The only part that takes a little planning is the marinating. I suggest a 2-24-hour window. The longer the better and the more saucy and flavorful your tempeh will be. So go on. Give it a day. Go out and see something, kid. Go explore the city. Go see nature. Let your tempeh do its thang. Then bake until golden and caramelized and brush with remaining marinade. So easy. So saucy. So essential. You’re going to LOVE this tempeh. It’s: SaucyPeanut ButterySpicy-sweetHeartyProtein-packed& Insanely delicious Put this tempeh on EVERYTHING. Think noodle dishes, salads, in spring rolls, and more! Not to worry, I have a blissed-out salad coming your way in a few days that’s perfect with this saucy tempeh. Stay tuned! If you try this recipe, let us know! Leave a comment, rate it, and don’t forget to tag a photo #minimalistbaker on Instagram. We’d love to see what you come up with. Cheers, friends!
