Most of the smoothies I’ve made in the past have contained some form of whey protein powder or yogurt, making them a no-go for me while I’m on my dairy-free test run. This recipe was an experiment of sorts. One recent morning I fumbled around the kitchen in my jammers to see if I could get a creamy texture without any dairy and it was a total score. I think the jammies helped. PB&J has always been one of my favorite flavor combinations, ever since I was a kiddo eating a triangle cut sandwich with eyes locked on a TV playing Woody the Woodpecker. And this smoothie is a a refreshing presentation of that. Dates and bananas provide natural sweetness, blueberries plenty of of antioxidants, peanut butter protein and healthy fat, and flaxseed fiber and omega 3s. The almond milk adds virtually zero calories and a dreamy amount of creaminess. One sip in and I knew it was a win. I see this smoothie happening many more mornings in 2013. After all, if I can have a PB&J twice in one day, why wouldn’t I? Psh, that’s what I thought.

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