Poha Upma Aval Upma

Poha is called ‘Aval’ in Tamil and Malayalam language. So the name of this dish is Aval Upma recipe. While it is called ‘Atukula’ in Telugu. Hence this poha upma is also known as Atukula upma. The taste and flavor of this poha upma is similar to the traditional rava upma. The procedure and Ingredients used are almost same. Except poha is used in place of sooji. Because of this substitution, the texture is very different. The addition of freshly grated coconut adds nice taste and texture to the dish. Here I have used only onions, but you can add vegetables like potato, peas, carrot, beans. If adding, you can steam them or cook them in microwave before and then add here. For some crunch I have added peanuts. You can skip it or alternately use cashews. Check out more poha recipes  Poha recipe  //  Poha chivda

Step By Step Photo Instructions:

1. Take poha in a colander.
2. Wash then under running cold water. Here I am using red rice poha and this does not require as soaking, so I have kept them moist in colander till I make tempering and cook onions. If your poha requires soaking then do so. It depends on the type and quality of poha. Check by pressing the poha between your thumb and finger, it should break easily. If it looks dry and hard then you may need to soak it.
3. Heat the oil in a pan on medium heat. Once hot add urad dal.
4. Saute with stirring constantly till dal gets light brown in color.
5. Now add mustard seeds and let them pop.
6. Then add cumin seeds and let them sizzle.
7. Now add dried red chili and saute for 30 seconds.
8. Add green chilies, ginger paste and curry leaves.
9. Saute for 40-60 seconds or till the raw smell of ginger goes away.
10. Now add chopped onion and peanuts. Sprinkle salt over it and mix.
11. Cook till onion becomes soft and light brown in color.
12. Now add poha, fresh coconut and remaining salt.
13. Mix gently till everything is well combined. Cover it and let it cook for 2 minutes.
14. Now add lemon juice and mix. Turn off the stove.
15. Lastly add coriander leaves.
16. Mix well and this aval upma is ready to serve. Serving suggestion: Serve poha upma as a breakfast or snack with cup of tea or coffee or enjoy as such. This can be packed into kids/adult’s snack box or lunch box. Did you try this poha upma recipe? I’d love to hear about it! Leave a review in the comment section below.