Here’s the deets: Ready in 25 minutes with 10 basic ingredients. Plant-based and gluten-free. Packed with smoky, spicy BBQ flavor. Hearty and satisfying. Mega satisfying. And topped with optional (and highly recommended) Jicama Slaw and Guacamole! Make these your next meal — you won’t be disappointed. Let us show you how it’s done!
Origins of Tacos
But first, who exactly invented the taco? It’s still a bit of a mystery! But a professor who has spent much time researching the topic theorizes that tacos were invented by Mexican silver miners in the 18th century. Tacos became popular throughout Mexico and were introduced to the US by Mexican immigrants in the 19th century. The following BBQ bean tacos are not traditional, but a plant-based take inspired by the life-changing combination of tortillas with a simple, flavorful filling.
How to Make These Vegan Bean Tacos
These tacos start with sautéing onions for their sweet, caramelized goodness. Once they’re tender, we add a flavor-packed combination of chipotle peppers in adobo, cumin, and smoked paprika. Next come the pinto beans (black beans or white beans would also work) along with water to turn it into a saucy broth that infuses the beans with flavor while they cook. Maple syrup adds sweetness and balances the heat, while sea salt enhances all the flavors and lime juice adds brightness. After a quick cook on the stovetop, the beans are tender, coated in saucy, magical flavor, and ready for your favorite toppings. We highly recommend our Crunchy Jicama Slaw and Go-To Guacamole. We hope you LOVE these vegan bean tacos! They’re:SmokyHeartySpicySavoryQuick & easy& SO satisfying! They’re perfect for weeknight meals and meal prep, and are even delicious enough to impress dinner guests (just make sure they like spicy first!). You’ve gotta try this one, friends!
More Delicious Vegan Taco Recipes
Roasted Vegetable Tacos with Magic Green Sauce Saucy Portobello & Butternut Squash Tacos Roasted Cauliflower Tacos with Chipotle Romesco Spicy Jackfruit Tacos (1-Pot Meal!)
If you try this recipe, let us know! Leave a comment, rate it, and don’t forget to tag a photo #minimalistbaker on Instagram. Cheers, friends!
