I’d been pondering how to make this recipe work for weeks, and after finally giving it a try, I’m SO pleased with the results. If you’re plant-based or trying to eat more that way, this vegan breakfast “sausage” is going to satisfy that savory morning protein craving like no other. Let’s do this! This recipe does require more ingredients than I typically use, but it’s for a good cause. Every spice adds another layer of flavor to make these undetectably vegan “sausages!” The simple factor comes with the 1-bowl prep to save on dishes and clean up time. The base of this “sausage” is tempeh, which mocks the texture of sausage perfectly. For a brief history on the origin of tempeh, learn more here! Next comes a mixture of smoky, sweet, and spicy seasonings like smoked paprika, cayenne pepper, thyme, and nutmeg. Vegan Worcestershire sauce adds a “meaty” flavor, while a bit of oil adds moisture. Garlic and onion add texture and even more flavor. The fun part is the mixing, which I recommend doing with your hands. You can also do this in the food processor, but I prefer mixing in a bowl so you get more of a chunky mixture and less of a puree. Plus, using your hands is more fun – trust me. I highly recommend cooking these on the stovetop for a crusty outer edge and a tender middle. But I also tried baking these and it works as well if you’re trying to avoid or cut back on oil. Either way, these “sausages” are a major win! I hope you all LOVE this sausage! It’s: HeartySuper flavorfulSmokySpicyCrisp on the outsideTender on the insideEasy to make& SO delicious These are the perfect breakfast companion for things like my Masala-Spiced Tofu Scramble, Breakfast Hash, Simple Tofu Quiche, and Crispy Hash Brown Haystacks. They could also work well in Biscuits and Gravy or other breakfast entrées! For more tempeh recipes, check out my Blissed-Out Thai Salad with Peanut Tempeh, Marinated Peanut Tempeh, Smoky Tempeh Burrito Bowls, and Simple Vegan Meatballs. And for a brief history on the origin of sausage, check out this article! If you try this recipe, let us know what you think! Leave a comment, rate it, and don’t forget to tag a photo #minimalistbaker on Instagram so we can see. Cheers, friends!
